Local Food & Recipes

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Stew (Ghanaian palm oil & fish stew)
Brown beef stew
Brown sauce,
Tomato sauce
Mixed vegetable soup
Tomato ketchup making
Uncooked tomato ketchup
Vegetable soup
Beans stew
Pork soup
Beef soup
Aponkye nkrakra soup (goat soup)
Mushroom soup
Sheep soup
Meat soup
Fish soup
Chicken soup
Chicken stew
Palm nut soup
Palm oil soup
Pea soup
Vegetable pepper soup
Okro stew
Boiled okra
Fish stew,
Garden eggs stew
Tomato stew
Cabbage stew
Snail soup
Groundnut soup
Light soup
Cooked egg sauce
Cold sauce (mayonnaise sauce)
2
Boiled cabbage Spinach stew Thin soup
Stock Mixed meat and fish soup
Bear soup
Deer or Venison
Cooking giblets for gravy
Green tomatoes stew
Corned beef and cabbage
Ground beef in gravy
Tomato sauce
Chicken salad
Vegetable salad
Fish salad Meat salad
Beet and green onion salad Tomatoes with cucumber salad
Carrot and cabbage salad
Cole slaw
Meat salad
Egg and Vegetable salad.
Kooko Crisp potato chips
,
Boiled yam
Kenkey Rice and beans
Gari Fotor
Ofam Aprapransa
Egg chips
Fried fish Aboloo Short pastry (rub in method) Cake (Creaming)
Fried fish
Roasted groundnut
Fried ripe plantain
3
Curry rice
Ampesi (plantain)
Fried ripe plantain, Kalawele Ampesie (plantain/ripe plantain) Ampesia (yam),
Ampesie (cocoyam)
Groundnut cake
Boiled egg, Fufu Tuozafi (tz) Ayoyo
Koose Ogoo כ
Braised rice
Fried plantain chip
Rice ball (emotuo)
Gari and beans
Akpel
Egbeegbemi,
Abetee
Tomato soup Shito
Beans stew
Banku
Yakayaka
Peewa
Mpotopoto Fish shrimp
Agushie stew
Eba
Adibi
Bankye Akrakuro
Jollof rice Asante dorkono Akrakro Akankyee Tatale
4
Rice water
Nuhuu,
Plain rice Nfante dorkono
Obrayo.
Pancake with jams
Meat pie (meat turnover) Fired chips Rock buns
Aigbe biscuit
Bread Victoria sandwich
Orange drink
Savoury rice
scramble eggs omelets
scotch egg
egg mayonnaise
fante fante
akpiti
fomfom
kpokpoi
moimoi
Tom brown porridge
liha or asana
Coconut toffee
Semolina pudding
yam balls
minesmeat,
fruit cocktail
egg chips
lemonade
orange juice
cocoa drink
banana bread
nut bread
oatmeal toffee
popcorn balls
5
pizza
Coffee ice cream
Strawberry ice cream
Vanilla ice cream
Pineapple ice
Orange Spanish
Cream
crab sandwiches
brandy sauce
yam balls
yam or cassava crisp
potato chips
beating egg for grazing
yam flour
tomato puree
spaghetti bolognaises
fish cocktail. Mashed potatoes
roasted potatoes
chateau potatoes
fried potatoes
baked jam roll
baked egg custard
fried eggs
Vanilla bavarois
Biscuit cookies (rubbing in)
Potato chips cookies
toffee cookies
Short bread biscuit
Doughnuts
Queen cake
Corn bread
Bread rolls
Ginger punch
How to prepare lemonade
Pineapple jam
Pawpaw jam
chocolate malted milk
6
Cocoa
-beverages
grape shrub
Shrimp cocktail
Orange juice
strawberry ice cream
Vanilla ice cream
fried rice
Tomato juice cocktail
Baked egg custard
Kebab
Fried chicken
Grilled tilapia
Dressed chicken
Meat balls
Sausage rolls

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Local Food & Recipes

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