This course introduces menstruation, pain management strategies, and coping with
menstrual pain. It is designed to provide students with the knowledge and skills
necessary to manage menstrual pain.
Menstrual pain is a common issue that many women face monthly. Unfortunately, the
pain can be so severe that it interrupts daily activities. Fortunately, there are ways to
manage menstrual discomfort through self-care and other practices. This training
course will provide an overview of effective ways to manage menstrual pain,
emphasizing the importance of communication between patients and healthcare
providers to ensure the best possible outcome for managing menstrual pain. During this
course participants will learn about methods for self-care including exercise, nutrition,
mind-body techniques such as relaxation, and more. We will also discuss different
treatment options along with focusing on how to establish an effective relationship
between patient and provider. By the end of this course participants will have a greater
understanding of how to manage menstrual pain effectively and develop successful
relationships with healthcare providers.